Online Personalized Wellness Review

€70.00

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Over the course of your review we can discuss any aspect of your health that will help you get fitter this is great for anyone that wants a healthier lifestyle

We will discuss below and more

  1. Ways to change your lifestyle
  2. Your exercise regime
  3. The right choices can change a lot and help you on the road to a healthier Lifestyle.
  4. After the consultation I can build a training programme / follow up recommendations as required.
  5. We will also look at your meal prep & planning

This is a great for anyone who just needs a little bit of extra help & accountability to get there healthy journey started.

After our first review meeting, we put a plan of action together and then through your daily food and activity diary you start to make changes.

Once you book your initial review you will be sent a zoom link with times and dates please pick a slot to suit you

You will also pay €5 also for post and packaging as we will be sending you some booklet guides

!! Thank you we hope to see you soon !!